What Others Are Saying...

"Ashok is really helping people understand more about meditation and its effects for the busy Commuter” -CNN

“The App is really incredible…every time I listen or watch, I feel calmer and happier" - Actor Naomie Harris, Oscar Nominee

"Ashok’s tools have really helped me in my personal and professional life” - Richard Bacon, TV Presenter

Ashok is a gifted teacher and speaker. His authentic and charismatic presence resonates with people across all demographics. Ashok has dedicated his life to improving people’s health & well-being, and helping them achieve their potential. Everything he does is reflected in this quest.

Press and media enquiries can be made at [email protected]

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The Gupta Program is a revolutionary, online Brain Retraining course, for recovery from many chronic conditions. Its inspiration is Ashok Gupta, who cured himself of ME/CFS after studying the neurology of illness.

He went on to publish several medical papers. Then set up a global e-clinic specialising in the treatment of ME, Chronic Fatigue Syndrome, Fibromyalgia, Multiple Chemical Sensitivities and Associated Conditions which has given thousands of people their lives back.


Transform Yourself, Transform Your Community, Transform the World!

Ashok has been a seeker and teacher for over 20 years. He has taught meditation around the world for over 15 years went on to create and host the Free, Not-For-Profit Meaning of Life Experiment films and meditations.

The App is the proud winner of the People's Choice Winner at the World Happiness App Awards


Ashok also works with companies around the world, teaching courses in Leadership, Time Management, and Personal Development.

He created and hosted, Turning Ideas Into Action (TIA), an interactive Time Management and Personal Effectiveness Course that lifts the lid on brain retraining techniques designed to get the viewer into the same mindset that successful people use to create even more success.


Ashok's Press Highlights


Meditation: Why It’s Healthy & How to Get Started

Oscar Nominee Naomie Harris Shares Her Secret To Happiness

Oscar Nominee Naomie Harris and the 10 Day Meaning of Life Challenge

How Your Brain And Nervous System Control Fatigue with Ashok Gupta and Ari Whitten

The Brain Retrain For Optimal Health - End Fibromyalgia and CFS with Gupta Program

All The Rage FILM: Ashok Gupta discusses the perspective of chronic pain

From Feeling Fatigued To Fantastic with Ashok Gupta

Worldwide Transformational Summit

Ashok Gupta | M.E.N.D. Your Stress and Overwhelm | Defeat Stress & Overwhelm Summit

Ashok Gupta Environmental Sensitivities Symposium

Recovery from ME/CFS using the Gupta Program / Amygdala Retraining Program