The Coronavirus Challenge 3-Day Virtual Retreat Recordings
From Anxiety to Inner-Peace
Learn more about my retreat by watching the video below:
I am proud to announce our 3 Day Coronavirus Challenge Virtual Retreat from Fri April 24th to Sun 26th. This loving heart-centered space will allow you to let go of the negativity of the news, and instead dive deep into your inner-sanctuary of peace, to recharge and refresh yourselfOur weekend together will feature new longer guided meditations that help us to release difficult emotions. We will also have self-reflection workshops, opportunity to ask questions, some expert interviews, as well as even some fun live entertainment! There will also be opportunities to connect with others on the retreat, with a real sense of community. So you won’t feel like you are alone, and that we are in this together. This retreat is open to anyone to please invite your family and friends 💜AshokYou can book at www.thecoronaviruschallenge.com/retreat
Posted by Gupta Program For ME, CFS, Fibromyalgia & MCS on Saturday, April 11, 2020
Watch The From Anxiety To Inner-Peace Retreat Replay Whenever You Want
Help in dealing with anxiety about the current Coronavirus Pandemic.
"I hope this collection of videos leaves you feeling serene, rejuvenated and rebalanced, with new skills and capacity for resilience, as you’re ready to move forward through the remaining phases of this experience with grace"- Ashok
The From Anxiety to Inner-Peace Retreat is over but you can still join Ashok and his line-up of special guests. Discover hours of mindfulness, heart-centered connection, support for anxiety and grief with surprising new tools and loads of love. This loving retreat is a peaceful refuge from the world, and an opportunity to dive deep into your personal reservoirs for inner peace.
What You Will Receive With These Special Retreat Recordings
The recordings are a fantastic way to create a private and healing space to deeply explore different aspects of healing. If you think your nervous system could benefit from exclusive deep meditations, relaxation exercises, music, entertainment, expert interviews and more, then I encourage you to invest in yourself today.
Daily Meditations
Many longer healing guided meditations with Ashok, to facilitate re-balancing of your emotional and physical system
Expert Interviews
Exclusive Interview with Naomie Harris OBE
Interviews with experts on EFT, Self-Compassion and more
Ashok's Exercises
Exercises and techniques to help us with the pandemic, including a workshop about coming to peace with death, and how to use the pandemic as an opportunity for growth.
Opportunity To Watch Hours of Premium Video
The recordings contain most of the footage from the live retreat.
Music
Uplifting music and singing lessons with professional musicians
Insights from Like-Minded Seekers
Learn from the questions, experiences and insights from both the special guests and attendees
Plus more!
What Is Your Investment?
We know that right now many people are facing financial challenges, and so we have kept the price as low as possible to cover our costs, with a limited time discount of only $49 (regular price $99).
We are considering this event as a fundraiser to help us continue to provide relevant research and videos to help people boost their immune system so we can save lives. Any proceeds will go towards our not-for-profit activities.
Once you purchase the video replay pack, you will be immediately sent a link to the recordings.
Regular price will be $99. Take advantage of this special limited-time sale price of only $49 today.
Here Is a Sneak-Peak into the 3-Day Virtual Retreat Schedule
The recordings are a fantastic way to create a private and healing space to deeply explore different aspects of healing. If you think your nervous system could benefit from exclusive deep meditations, relaxation exercises, music, entertainment, expert interviews and more, then I encourage you to invest in yourself today.
*Please note most, but not all, of the sessions are available in the recordings
What Is Your Investment?
We know that right now many people are facing financial challenges, and so we have kept the price as low as possible to cover our costs, with a limited time discount of only $49 (regular price $99).
We are considering this event as a fundraiser to help us continue to provide relevant research and videos to help people boost their immune system so we can save lives. Any proceeds will go towards our not-for-profit activities.
Once you purchase the video replay pack, you will be immediately sent a link to the recordings.
Regular price will be $99. Take advantage of this special limited-time sale price of only $49 today.
Our Line-up of Special Appearances and Expert Interviews
Oscar-Nominated Naomie Harris, OBE (Skyfall, Spectre, Pirates of the Caribbean)
Get a sneak-peek of Ashok's inspiring interview with Naomie on love, purpose and the meaning of life.
As well as working on big-budget Hollywood Movies such as Pirates of the Caribbean: Dead Man’s Chest, Naomie Harris continues to choose challenging and exciting roles in smaller and more diverse films such as The First Grader. London-born Naomie graduated with honours from Cambridge University in 1998 with a degree in social and political science. She went on to train at the prestigious Bristol Old Vic Theatre School and had her first major acting breakthrough in 2002 with Danny Boyle’s zombie horror film 28 Days Later. She went on to receive further international recognition and critical acclaim in her role as Tia Dalma in Pirates of the Caribbean: Dead Man’s Chest and At World’s End. Other major feature film credits include Michael Mann’s Miami Vice, Michael Winterbottom’s A Cock and Bull Story, and Street Kings with Keanu Reeves and Forrest Whittaker.
Ione Butler actress, host, voice-over artist, speaker, entrepreneur and founder of Uplifting Content
Join us as Ione shares her battle with depression and reveals her insights on what she believes can help sufferers and their loved ones through this tumultuous time. This will be followed by an illuminating Q & A session where you can ask Ione your most burning questions,
Ione is a British actress, host, voice-over artist, speaker, entrepreneur and founder of Uplifting Content, a digital media platform followed by over 1.4 million people around the world. Based in Los Angeles, Ione can often be found travelling for work or fun.
She is the co-founder of Uplifting Content, a media platform where "we create and share uplifting content with a message, because the world needs more of it."
Frances Goodall, Gupta Coach and Trainer, EFT Trainer, Internal Family Systems and NLP Practitioner
Frances will present on the energetics of wellness, and will run an experiential workshop including practices from Energy Medicine, EFT (Emotional Freedom Technique) and some gentle movement, to support your emotional and physical wellness at this time.
Frances draws on over sixteen years of training and experience in the area of health and wellbeing, and personal and spiritual development. Her work is influenced from her own experience of healing from CFS/ME 2001-2006, a spiritual crisis 2005-2007 and a decade helping others to heal from chronic illnesses as a bodyworker, Gupta coach and psychology practitioner. Frances is passionate about helping others to achieve their health goals and to awaken to their true potential as they physically heal. Since her health recovery, Frances has run half-marathons, travelled and developed her practice to be able to support her family. She now lives with her son in Sheffield. Frances is also the co-founder of Women’s Wellness Circle, which offers support for women healing from chronic illnesses.
Melisa Noel, Consultant, Speaker and Therapist
Melisa co-produced the Meaning of Life Experiment and the production of the Gupta Program.
She is a gifted speaker and consultant, with a special interest in self-compassion which she will be sharing with us on the retreat.
She is the inventor of NRM, which is a non-clinical approach to supporting and catalyzing our Natural Reassociation Process (NRP).
Entertainment & Music
Prash Kotecha
As a wellbeing coach, podcast host and social media influencer, Prash brings 25+ years of parallel corporate and multi-disciplined wellbeing experience to help leaders and other high achievers navigate stress and uncertainty to boost their resilience, impact and career fulfilment.
His unique and sometimes unconventional, integrated approach helps his private and corporate clients restore wellbeing, clarity and self-awareness, bridging the gap between knowing and doing, leading to better performance and increased engagement from an empowered, centred state.
Michael Robeson
Like many people, I was of the belief that I could not sing and so avoided going anywhere where I might be exposed to being heard in this way. That was until I visited The Findhorn Spiritual Community in 2012.
It was there that I discovered harmonies and was drawn to singing, although at that time I would hide in the Bass section where I felt I could not be heard. But I felt the beauty of the harmonies was important, so I kept going back to Findhorn to experience something that was opening my heart to song.
After that I met a number of teachers, I found my voice and my inhibitions started falling away.
Later, through the passion that was arising when singing and other deeper emotions were allowed to flow, I started hearing how the harmonies fit together in my body.
And finally, in 2017, I could no longer hold all the beauty inside and started teaching the incredible harmonies that had, and continue to touch me on such a deep level.
I believe that singing is everyone’s birthright, regardless of musical experience or ability.
Harmonies of the Heart website | Phone : +44 (0)7788 566 313
Yoga With Heather
Heather Boyer
Heather's website | Email: [email protected]
