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Coping With Grief & Sadness Through The Pandemic

Now today, we’re going to be looking at something that perhaps people aren’t fully aware of in terms of what they might be experiencing, the emotions that we’re all experiencing as a result of the current pandemic. And that is something that we call grief or loss. So I think many of us are familiar …

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ashok on seat
Ashok

How To Accept Others Through The Pandemic

Now today we’re going to be talking about accepting people during this period of time. Now, many of you have written into our clinic saying that you’re now with people perhaps that you don’t spend a lot of time with. People have even commented that’s their own partners. They say that the average person only …

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Ashok
ashok meditating

The Coronavirus Challenge 3-Day Virtual Retreat

We are pleased to announce our 3 Day Virtual Retreat, to help us all deal with anxiety about the current Coronavirus Pandemic. Come join us for 3 Days of mindfulness, heart-centered connection, support for anxiety and grief with surprising new tools and loads of love, This loving retreat will be a peaceful refuge from the …

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